at The Alchemist's Kitchen in Stockton Market
Our introduction herbal classes are open to all, from curious beginners to budding herbalist's and blooming healers!
with Amanda Midkiff
Saturday, December 22nd
11:00-12:30pm
The "happiest time of the year" can often be fraught with anxiety, depression, and stress. There is no one solution for managing stress and anxiety, but herbs can be a helpful ally as you navigate holiday shopping, balancing expectations, self-care, social and family events, and the many other emotions that can arise in this season.
In this class, we will learn about herbal adaptogens, which help to build a foundation of resilience in your body, heart, and mind. We will also explore herbal nervines, which are calming, soothing, nourishing, and supporting of your nervous system. We will look closely at specific herbs that can support you at this time of the year. You will leave class feeling soothed and prepared for the holidays.
Herbal tea and handouts will be provided.
$25 advance
$30 at the door
Space for this event is limited, please register online to reserve your spot
tickets are non-refundable
____________
Amanda is the founder and herbalist of Locust Light Farm in Titusville, NJ. She spends her days nurturing plants in her Apothecary Garden and the evenings sharing their medicine with others via classes and workshops. Amanda has studied with Lupo Passero (Twin Star Herbal Education, CT) and Tammi Sweet (Heartstone Center for Earth Essentials) and is currently studying clinical herbalism with David Winston. Amanda approaches plants from a place of empathy and believes that true herbal magic lies in a relationship of mutual respect between plants and people.
